The overall conclusion was that brainwave entrainment is an "effective therapeutic tool". This binaural beat research paper nicely summarises 20 previous peer-reviewed studies into the psychological effects of Brainwave Entrainment. Proof: Therapeutic Qualities of Hemi-sync recordingsġ) "A Comprehensive Review of the Psychological Effects of Brainwave Entrainment", Tina L Huang, PHD, and Christine Charyton, PHD. For example, Alpha waves have a frequency range of between 7 – 14 Hz and by tuning the brain into the Alpha state by use of binaural beats it creates a link between the conscious and subconscious where the mind is far more responsive to information and hypnotic suggestion is far more easily absorbed. When listening to Hemi-sync recordings on headphones your brain will become entrained to the same frequency cycle and begin to function on the same level. Hemi-sync recordings are made up of two slightly differing frequencies, the difference of which your brain perceives as an oscillation. A 40 minute journey from Alpha through to Theta and finally resting in Delta, this recording is designed to induce deep healing sleep through binaural frequency brain entrainment.
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